16 de October de 2015 | Uncategorised

Retro Running, the new way of running

Retro Running is a form of sport that involves running backwards. Although it was practiced before, in 2005 the International Federation of Retro Running was founded by German, Swiss, French and Austrian and nowadays this sport is fashionable in...

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6 de October de 2015 | Uncategorised

Prevent sports injuries in trail running

Mountain races tend to be highly physically demanding, so you must be in very good shape for the trail running and prepare your body beforehand with a rigorous sports training. If you do not have sufficient physical capacity to face trail running,...

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22 de September de 2015 |

What to do in case of neck pain?

Neck pain is very common in people of all ages due to postural problems and daily activities that cause muscle strain and tension and poor posture when sitting, bending unduly, abrupt gestures and bad sleeping position or even spend many hours...

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10 de September de 2015 |

IS YOUR KNEE INJURED?

The knees have a key role in the stability and flexibility of the body, so it is essential to take care of them if you're a runner. In fact, athletes often suffer wear in knee cartilage that ends with pain and swelling in the knee. Although anyone...

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28 de August de 2015 | Uncategorised

New ergonomic wheelchair available!

In Teyder we are pleased to introduce the new wheelchair, a manual ergonomic wheelchair that assures the comfort of people with reduced mobility or elderly. The new manual wheelchair of Teyder has an aluminium structure for added lightness and...

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